Welcome
If you are like most people, at one time or another, you may be plagued by concerns that cause you to feel worried, stuck or trapped. You may eat badly, lose sleep, perform poorly at work, or feel upset and angry with others, even those people that are closest to you.
To me, therapy is a collaborative effort. Together we will look at your behaviour, feelings and thoughts in situations that you identify as problematic. You will learn more constructive and effective ways of handling those situations. Together we will tackle the obstacles that are contributing to your emotional distress.
I believe that individuals have within themselves the natural healing tendencies that they need to resolve their issues. Let me help you unearth your own natural resources and show you how to use them to transform yourself into the person that you always wanted to be…